The 200 Hour Yoga TTC certified by the International Yoga Alliance is designed to train you in several aspects of Yoga – from Asanas to Kriyas, Philosophy and Anatomy, with a strong focus on teaching practicum and teaching methodology. This song emphasis will help prepare you to become an independent Yoga Teacher who can teacher anywhere in the world.

The course will be taught under the strict guidelines of the International Yoga Alliance in the beautiful locale of Dharamshala - thus giving any student that world class edge.

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Dates: May 17 - 20th (Bali)

Always wanted to try yoga but never had a chance? THIS IS IT! Get a taste of Hatha, vinyasa, partner, yin and ashtanga forms against the backdrop of the inspiring locales of Bali. Whats more unique, the program will include guided meditation, pranayama, silence and outdoor experiential learning, not to mention the specially designed organic vegetarian menu. Places are limited, reserve yours immediately by writing to us.

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Warning: Get ready to sweat!

It is a dynamic, vigorous practice that synchronizes movement and breath in a continuous flow of poses beginning with Sun Salutations.

Intense internal heat creates a cleansing and purifying sweat. It increases strength, stamina, flexibility, and mental focus. It is a fast-paced class with poses that also encourage alignment, balance, and cardiovascular endurance.

Warning: Addictive

This is a slow paced yoga with postures being held for comparatively long periods of time. The postures apply moderate stress to the connective tissues – the tendons, fascia & ligaments, increasing circulation in the joints and improving flexibility.

Restorative flow is a complimentary practise to balance the more active power flow classes.

Warning: Easy going and detailed

This class is designed for beginners & those students that have been practising for only a short time, you will cover the foundational postures of our Vinyasa yoga sequence, breath exercises and meditation techniques that form the fundamentals of yoga

Warning: Fun

Children learn through games, play and storytelling so these classes do not follow the same structure as an adult class. In fact, there is very little structure and every opportunity for fun and creativity.

The focus is on fun and respecting their bodies and each other. Yoga poses are taught in an age appropriate way and are further developed as children gain more confidence and understanding.